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Dobro izkoriščen ☀️dan, 8.marec, mednarodni dan žensk , trail run Gozdnik - Kal - Mrzlica @peterpokleka #freetime #beactive #friends #sunnyday #womensday #goodvibes #healthylifestyle #vztrajam #nevergiveup #neverstopexploring #trailrunning #joinrun #run_slovenia #hikingadventures #activegirl #RKteam #trening #savinjska #iloveslovenia

A post shared by Brigita Šuper (@brigita.super) on Mar 8, 2020 at 9:23am PDT

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8. Ruthin tek 2020 Running with friends is where it’s at

A post shared by Miha Rekar (@miharekar) on Feb 29, 2020 at 11:37pm PST

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@ultratrailsavinja #utsavinja 3.ogledna tura #trailrunning #hiking #trail #trailrunningwomen #itra #slovenia #celje #mypassion #vztrajam #aktivni #kampadanes #whatanadventure #training #nature #trailrunningslo „Go fast enough to get there but slow enough to see „

A post shared by Jasmina Jevšenak (@jasminajevsenak) on Mar 8, 2020 at 11:31am PDT

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24 ... Nisem še za odpis ... #tekač #večer #tek #večernitek #vztrajam #snaga #runner #fun #funrun #nightrun #nightrunner #active #fit #stillfit

A post shared by Leon Velkavrh (@leonvelkavrh) on Mar 5, 2020 at 1:44pm PST

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S štajerskim kratkohlačnikom na sneg ❄☃️ Prevalje - Brančurnik - Navrški vrh - Kozji hrbet - Uršlja gora - Grofovska - Ivarčko jezero 21 km ↗️ + 1477 m __________________________________ @factorystore.si @medikem.bt @hoka_runners_slovenia @topatlet_slovenija @invictusdrinkslovenia @invictus_energy_drink #roadid #suunto #compressport #slovenija #feelslovenia @run_slovenia #ifeelslovenija #kampadanes #meziskadolina #gopro #goprohero8 #goprophotography #goprolife #goprouniverse #gopronation #goproeverything #goprooftheday #goproadventure #photooftheday #igslovenia #hribovc #ig_slovenia #geoslovenija #vztrajam

A post shared by SENAD KARIČ #7 (@senad_karo) on Mar 8, 2020 at 1:37am PST

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Naš prvi sprehod v naše čudovite gorice❤️. Glede nato, da sem šla po 8-ih mescih prvič in to z vozičkom, si res nisem mislila, da sem v tako dobri formi❤️. . Upoštevajte navodila, bodite v izolaciji pa vendar za trenutek pojdite v čudovito naravo. . Ostanimo pozitivni, razmišljajmo s trezno glavo in predvsem pazimo nase, svoje bližnje in ostale❤️. . Tudi jaz se rada družim z ljudmi in mi ni lepo biti v popolni izolaciji, se pa zavedam trenutne situacije. . Sem mamica 8 mescev stare punčke, ki mi polni baterije in je moja največja sreča❤️❤️❤️. . Z družino trenutno širimo ljubezen na daljavo, zato hvala tehnologiji in pametnim telefonom❤️. . Na liniji smo vsak dan, pošiljamo si pozitivne misli, fotografije, videje. Prav tako se pokličemo preko video klica in se trenutno virtualno družimo❤️‍‍‍... . Bodite doma kolikor se da. . #familytime #weekend #walking #nature #mommylife #naturelove #healthylifestyle #sindilifestyle #stayhome #staystrong #blogger #loves #sunnydays #energy #vitamin #vztrajam #vztrajamambasador

A post shared by SINDI Lifestyle (@sindi_lifestyle) on Mar 15, 2020 at 6:11am PDT

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Mi smo doma #vztrajam #vztrajamdoma#nature#forest #forestwalk #walkwithdog#healtyactivelifestyle#ostajamdoma#stayhome

A post shared by Darja Oven (@darjaoven) on Mar 14, 2020 at 4:29am PDT

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Nature is awakening ..and running feels even more fun and relaxing. . . Being active is as important as healthy food choices and there are so many beneficial impacts active lifestyle has on your body and soul... Go for a walk, run, do gardening or whatever that involves physical activity. Even if it's just a short walk for couple of minutes. It's better than nothing and small steps with positive mentality and persistent always lead to great results. . . . #active #lifestyle #imoveme #runninggirl #runner #spring #goodvibes #noexcuses #motivation #persistence #vztrajam #igslovenia #joy #free #mizuno #athletics #sunnyday #legs #athlete #go #run #tek #sport #positivevibes #fun #fitness #health #aktivnisi

A post shared by EVKA | Prehrana & šport (@evka_sportsdietitian) on Mar 12, 2020 at 1:04am PDT

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28 ... Gorski zrak za povečanje odpornosti ... #razgled #vztrajam #narava #rekreacija #happy #view #active #fitamdactive #life #hills

A post shared by Leon Velkavrh (@leonvelkavrh) on Mar 15, 2020 at 12:48pm PDT

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Ven LE na sprehod in še to v loku 1,5 m od vsakega, ki ga srečam. #ostanidoma #vztrajamdoma #vztrajam

A post shared by Barbara (@barbarakvas) on Mar 14, 2020 at 2:06pm PDT

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Čαѕ zαmє..... #jutro #mir #tišina #narava #gozd #gozdjelep #tek #vztrajam #mytime #morning #beautifulmorning #nature #naturesports #forest #beautifulforests #run #morningrunning

A post shared by ᴘᴏʟᴏɴᴀ ʙᴏᴋᴀᴠšᴇᴋ (@polona_loni) on Mar 17, 2020 at 12:56am PDT

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Slow progress is better than no progress at all .... . #me #vztrajam #today #workout #nutrition #healty #progress #eating

A post shared by Matjaž Oven (@matjazoven) on Mar 18, 2020 at 1:25am PDT

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Keep going... ☀️ ... #healthylifestyle #beactive #vztrajam #nevergiveup #staypositive #goodvibes #freshair #run_slovenia #trailrunning #runnerslife #runnersmotivation #joinrun #lovenature #loveyourlife #trening #RKteam #topatlet_slovenija #stayhealthy #samoizolacija #iloveslovenia @peterpokleka

A post shared by Brigita Šuper (@brigita.super) on Mar 17, 2020 at 2:39pm PDT

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Running above bike park with a lovely view towards Ljubljana

A post shared by Miha Rekar (@miharekar) on Mar 20, 2020 at 12:26pm PDT

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Popoldanski sprehod z najdražjima❤️... . Naše čudovite gorice❤️❤️❤️... . #walking #cardio #familyday #familytime #withmylove #mommylife #parentslife #sunshine #sunday #weekend #hills #steps #distance #staystrong #springishere #nature #view #amazing #specialmoments #sindilifestyle #vztrajam #vztrajamambasador

A post shared by SINDI Lifestyle (@sindi_lifestyle) on Mar 29, 2020 at 6:01am PDT

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Prove yourself to yourself, not others... ❤️‍♀️. #progress #magical #change #workout #motivation #gratitude #walk #miracle #vztrajam

A post shared by Matjaž Oven (@matjazoven) on Mar 26, 2020 at 2:56am PDT

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160/365 ✅ . Saj grem samo tect, zakaj se rabim ogrevati ❓ . Pozabljamo, da je ogrevanje tudi del treninga, z njim telo pripravimo na napore in izboljsujemo splosno pripravljenost‍♂️ . Zakaj je torej dobro, da se ogrejem? 1. Poveca se prenos kisika v misice, kar zakasni nastajanje mlecne kisline 2. Pospesi se presnova in zvisa se temperatura misic, kar poveca proznost le teh 3. Zvisa se hitrost krcenja in raztezanja misic 4. Zvisa se nam srcni utrip, ki je primeren za izbrano aktivnost ❤️ 5. Povecata se nam odzivnost in zbranost . Pred naslednjo aktivnostjo si vzami 10min za ogrevanje ‍♂️ . #tecem365

A post shared by Marko Bašič (@markobasicmb) on Mar 23, 2020 at 11:34am PDT

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Pomoč pri vadbi in posledično počitek #priprave #trening #treningmyhome #vztrajam #treningmydog #stayhome #stayhealthy ❤️

A post shared by jelkapodkoritnik (@jelka927) on Mar 30, 2020 at 10:14am PDT

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Velik objem vsem. #mojedrevo #mytree #vztrajam

A post shared by Mojca LiSt (@mojchka) on Mar 25, 2020 at 8:01am PDT

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When the sun goes down ❤ __________________________________ @factorystore.si @medikem.bt @hokaoneone @hoka_runners_slovenia @teva.ugg.hoka @topatlet_slovenija @gopro @goprosi @goproshotsslovenia @adriatic.hero @invictusdrinkslovenia @invictus_energy_drink #roadid #suunto #compressport #slovenija #feelslovenia @run_slovenia #ifeelslovenija #kampadanes #meziskadolina #gopro #goprohero8 #goprophotography #goprolife #goprouniverse #gopronation #goproeverything #goprooftheday #goproadventure #photooftheday #igslovenia #hribovc #ig_slovenia #geoslovenija #vztrajam

A post shared by SENAD KARIČ #7 (@senad_karo) on Mar 17, 2020 at 2:00pm PDT