Še naprej pa na svoj Facebook, Instagram in/ali Twitter objavi čim več svojih #vztrajam trenutkov. Veselimo se prav vsakega. Hvala! 

Vsak teden izberemo top5 objav, mesečno pa med dvajsetimi najboljšimi skupaj izberemo top5, ki prejmejo nagradni paket. Sodeluj tudi ti!

Top5 objave prejšnjega tedna

 

 

 

 

 

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“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” 🧘🏽‍♂️⛰ #timetoplay #invictusdrinkslovenia #trailrunning #suuntorun #run_slovenia #gopro #joinrun #TopAtlet #runslovenia #urarnalecnik #maxisportcerin #Kgtrail #vztrajam #k24ultra_trail #rudyproject #adriaticheroslo #toyota_si #runtheone

A post shared by Gorazd Krnaič🇸🇮 (@gorazd_siskar) on Oct 28, 2019 at 7:43am PDT

 

 

 

 

 

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Good training, good nutrition, good sleep, good feeling. 💪 That’s how it was at the start of @ljmaraton. Then the race began and I was *flying*. ✈️ Felt amazing. Caught up with @sasarunsaround, chatted, ran, and we had perfect 4:50 place. 🚀️ At ~25k my stomach starts acting up. I slow down a bit. At ~27k my energy is gone. Just like that. I start walking. As soon as I start running again my heart rate hits 185. 📈️ I can’t keep it down. So I walk, run, walk again. Then at ~32k I get a massive cramp in my upper right quadriceps. 🦵️ I never had cramps before. I can’t walk, I can’t run. 🛑️ I try everything: massaging, stretching, rubbing,… Eventually it becomes tolerable so I can wobble my way to the next aid station, drink some salt and *poof*, the cramp is gone. So I continue my walk/run routine for the rest of the race, still struggling with extremely high heart rate. The end result of 3:49:18 is much slower than expected - and full 15 min slower than last year. 🐌️ I have no idea what happened today, I guess it’s just one of those days 🤷‍♂️️ There’s always next year 😅️ Photos by @mrekar 📷

A post shared by Miha Rekar (@miharekar) on Oct 27, 2019 at 12:57pm PDT

 

 

 

 

 

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#vztrajam ❤️

A post shared by Matjaž Oven (@matjazoven) on Oct 26, 2019 at 11:03pm PDT

 

 

 

 

 

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Yeaaa I did it ❤️🏃‍♀️#ljubljana #ljubljanskimaraton #RunTheOne #MaxiSportCerin #RudyProject #suuntoRun #TestedForAdventure #salomonRunning #TimeToPlay #positivethinking #positive #life #morningmotivation #vztrajam #beyondLogic #myWorld @suunto #mothernature #run #running #runtagit #love #nature @invictusdrinkslovenia @ultratrailsavinja

A post shared by Mateja (@mateja_florjan) on Oct 27, 2019 at 10:29am PDT

 

 

 

 

 

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Run your own race. It's you vs you. Be a beast. Wish you all the best tomorrow at 24. Volkswagen Ljubljanski maraton. 🏃‍♂️🙏 . . . . #worldrunners #running #runner #runforfun #runningmotivation #nikerunning #vztrajam #runtastic #garminslovenija #maratonljubljana #runslovenia #instarunners #runBeni

A post shared by Benjamin Mustafić (@benjamin_mustafic) on Oct 26, 2019 at 11:02am PDT